Most motivation tools suck to be honest and most therapists are still peddling tools which simply don’t work and are shown time and time again in psychological studies to fail. I am sure you know the pattern, you get a little bit of excitement or passion and then it dies away quite quickly whilst you blame yourself for failing yet again.
How can you change what feels like a lack of motivation?
Simple mind management skills which you can learn with me. Since I applied these basic but powerful techniques I can’t remember motivation being an issue for me and clients are reporting the same outcome.
Change how you view those “goals” you have in areas such as:
- Personal ambitions
- Diet, exercise and lifestyle change
- any other areas you need help in
Contact me If you would like to deal with lack of motivation in a whole new way – Paul Sheppard – The Life Doctor – Brighton & Hove. Skype sessions available if too far away to attend a personal session.