The Life Doctor

Motivation

Most motivation tools suck to be honest and most therapists are still peddling tools which simply don’t work and are shown time and time again in psychological studies to fail.  I am sure you know the pattern, you get a little bit of excitement or passion and then it dies away quite quickly whilst you blame yourself for failing yet again.

How can you change what feels like a lack of motivation?

Simple mind management skills which you can learn with me.  Since I applied these basic but powerful techniques I can’t remember motivation being an issue for me and clients are reporting the same outcome.

Change how you view those “goals” you have in areas such as:

  • Career
  • Personal ambitions
  • Diet, exercise and lifestyle change
  • Relationships
  • any other areas you need help in

Contact me If you would like to deal with lack of motivation in a whole new way – Paul Sheppard – The Life Doctor – Brighton & Hove.  Skype sessions available if too far away to attend a personal session.

You might also want to check out these articles here about Why Goal Setting doesn’t work and Why Motivation Techniques Suck! for more information.