The Life Doctor

meditation

7 Reasons Your Body Matters

Posted by Guest blogger Mark Walsh We all have a body and it is a far greater resource than most people are aware of. It is also a much bigger part of who we are than is commonly known. Sadly in most parts of the world today the body has been reduced to a “cart to carry your head around on” - just a machine that we have to keep basically operational with minimal sleep, exercise and junk food, so we (as if we are separate) can get on with things. ...

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