The Life Doctor

fear

Proud

I didn’t see them all picking up rocks behind my back as I walked with a gang of “friends” to an isolated field.  As the circle formed around me and the rocks were held ready I should have seen what was coming next. The word “run,” from one lad should have been a clue but my confusion at how it went from all friendly to this made me freeze on the spot like a rabbit caught in the headlights.  “Fucking queer,” came next as the first stones hit me hard, ...

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Getting over Yourself

Let’s make it quite clear even though it may seem a little harsh at first. Not many if any are that interested in you.  So if you do happen to be in any social situation which you feel we are all watching and judging you, the likely hood is we are not.  We are like you mostly lost in our own little bubbles of reality thinking about all sorts of things, we will not really be thinking about you. If by any chance you catch our attention and notice you we will ...

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Caveman Control?

Well it's not about control which does appeal to anxious people but it's more about how do we influence and work with the caveman. Especially when he is being too horny, anxious, angry, stressed or indulging in bad habits which are causing problems? You have to remember that the caveman’s priority is to keep you safe. He also loves to feel important, he loves to feel secure, loved and connected.  He will prioritise these sometimes in what feels like a random way but the reality is that the caveman will do ...

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Your Horny Caveman

Your Horny Caveman Why do some people find it so hard to practise safe sex or even remain faithful? Good intentions can go out the window as soon as someone feels horny.  This powerful sexual urge can get people indulge in things they wouldn’t normally do.  Amazing how many after an orgasm think “What the f*ck was I doing?  Why did I risk my life like that?  I will never do that again!”  (until the next bout of horniness kicks in.) It’s no point me telling them how stupid it was or the ...

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I’m not Good Enough

“Phew I’m tired..maybe I should slow down, I wish this run was over, I don’t think I can do this, how long is left to go?” My first run after a few weeks break is always a tough one and my negative thoughts inner dialogue can go a little crazy. It likes to speed up and get louder so I act now on what it says. But why should I? Thoughts are just thoughts...they are not even real so why believe what they say? The problem most people have is that they believe ...

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Program your Mind for Success

The top mind conditions which affect your life and business which need to be reprogrammed are: Lack of confidence Anxiety Procrastination Motivation issues Negative thoughts about the future Lack of clarity and focus Stress and pressure Control issues Low self esteem / worth Negative behaviours Energy exhaustion These conditions are not your fault as they can be created in many ways especially during childhood and our teenage years.   These can really hold back your success in life as you spend a lot of time trying to avoid what you fear in an illusionary future.  Building up your self worth and confidence are ...

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