Hypnotherapy, EFT, Emotrance and NLP FAQs
What happens in the free consultation?
The free consultation lasts about 20 - 30 minutes. It gives you the opportunity to find out more about how I can help you with what you would like to work on. Any questions you have can be answered here. A demonstration can be experienced if necessary.
If you would like to bring someone with you for support to your consultation, please let me know if you would like to do this so I can provide extra seating.
What is Hypnotherapy?
Hypnotherapy is a powerful combination of Cognitive Behaviour Counselling and Hypnosis.
Cognitive Behaviour Based Counselling is a process which helps people uncover and alter distorted thought perceptions.
Hypnosis is a trance state that accesses the natural resources of the subconscious mind to create positive change. My sessions help you reach a level of relaxation and concentration in which the mind becomes remote and detached from everyday cares and concerns. This is the best state to be in for your subconscious to respond creatively to suggestion and imagery. The mind can then focus on what you would like to change or achieve and on the most effective ways of doing so.
What does Hypnotherapy feel like?
Hypnotherapy can be a wonderfully relaxing experience. If you recall a time when you were day dreaming at home or during a journey, you may not have been aware of what is going on around you. This is just like trance.
Can anyone be hypnotised?
Virtually anyone can be hypnotised, all that is required is a willingness to be hypnotised.
Can you control me?
You are in complete control and can come out of trance at any time.
I have a medical condition, will that effect treatment?
If you have a medical condition it is advisable to contact your GP before committing to any sessions. Hypnotherapy can be very effective for some medical conditions like IBS, pain management, allergies, sexual problems and stress related illness. If you have epilepsy then it is advised not to have hypnotherapy.
How many sessions?
Usually an issue can be resolved in 2 – 8 sessions. Some programs rely on client feedback on when they feel they have reached their goals. Everyone is unique so time frames can vary. Some people choose to keep working with me on transforming their life by working on other areas.
I have a high success rate with the people who come to see me. Whilst there is no guarantee with any therapy, powerful positive changes can occur for anyone who really desires to make that change.
For session costs please click here
For more in depth information on Hypnotherapy contact me or visit:
www.general-hypnotherapy-register.com
What is EFT (Emotional Freedom Technique)?
This technique is very powerful in treating strong intense emotions like anger, anxiety, jealousy, addictions and much more.
Memories or certain events can trigger emotional upsets and may create irrational behaviours or feelings. This upset can cause blockages in your energy system.
EFT, just like acupuncture, works directly on what is known as the meridian lines or energy system of the body.
I will teach you to tap or massage various points on the face and body whilst focusing on the emotional upset to be released. As you tap and realign the energy system, the trapped emotion that has caused a block in the meridian lines begins to be released.
Once you have learned this technique you can use it any time you wish to be free!
For session costs please click here
For more in depth information on EFT please contact me or visit:
www.theamt.com
What is Emotrance?
Emotrance is an energy healing technique which helps to bring back the "Even Flow" to the human energy system. By feeling where the emotion is trapped in the body we get the energy to move around the body physically.
A good example is the sickness or tightness we can feel in the stomach when faced with a certain situation, memory or person. By moving the energy from the stomach and creating an “Even Flow” you can feel differently and able to face whatever was causing the energy block. By releasing blocked energy we can help heal the mind, body and spirit.
Once you have learned this technique, you can use it for healing for the rest of your life.
For session costs please click here
For more indepth information on Emotrance please contact me or visit:
www.emotrance.com
What is NLP?
NLP (Neuro-Linguistic Programming) explores the relationship between how we think (neuro), how we communicate both verbally and non-verbally (linguistic) and our patterns of behaviour and emotion (programmes).
Neuro-Linguistic Programming is a therapeutic process which enables you to break old behaviour patterns and generate unlimited potential using posture, breathing, specific exercises, awareness and communication skills.
NLP can help you:
Take control of your life
Gain instant Confidence
Motivate yourself
Access your peak performance zone
Reach your true potential
How would this benefit me?
If you are looking to make any positive changes in your behaviour then NLP combined with my powerful techniques will help you.
We can also help train your brain to respond to visual or physical triggers to create certain feelings. A great example is that when we think of the taste of lemons we can get the mouth to water yet there is no lemon. Just imagine accessing the feeling of confidence or motivation with a thought or just by tapping your wrist? This technique is used by people wanting to enhance their performances in areas like sports, career and exercise. It is also used to help in slimming, stopping smoking and much more.
How many sessions?
Usually an issue can be resolved in 2 – 8 sessions. Some programs rely on client feedback on when they feel they have reached their goals. Everyone is unique so time frames can vary. Some people choose to keep working with me on transforming their life by working on other areas.
I have a high success rate with the people who come to see me. Whilst there is no guarantee with any therapy, powerful positive changes can occur for anyone who really desires to make that change.
For session costs please click here
For more in-depth information contact me or visit:
www.neurolinguisticprogramming.com
All sessions are to be paid for at least 3 days in advance of the session appointment.
Sessions can be rearranged with 48 hours notice.
If you are ill on the day of the appointment please let me know ASAP and your session will be rearranged without any loss of payment.
You can pay securely online via PayPal * £2.50 surcharge applies. Click here to pay
Home visit?
If you are suffering with any condition that prevents you coming to see me, I can visit you at home. There is no extra charge within the city of Brighton and Hove. Travel costs to other locations will be discussed before the sessions begin
