Emotional Freedom Technique / EFT in Brighton & Hove
EFT is short for Emotional Freedom Technique.
Clients love this technique as they can feel the results instantly. Feeling lighter and free usually comes with a confused look and then a smile. No-one knows exactly how this works or why but the results really do speak for themselves.
This technique is very powerful in treating strong intense emotions like anger, anxiety, stress, jealousy, fear, addictions and much more.
Memories or certain events can trigger emotional upsets and may create irrational behaviours or feelings. This upset can cause blockages in your energy system.
EFT, just like acupuncture, works directly on what is known as the meridian lines or energy system of the body.
I will teach you to tap or massage various points on the face and body whilst focusing on the emotional upset to be released. As you tap and realign the energy system, the trapped emotion that has caused a block in the meridian lines begins to be released.
Once you have learned this technique you can use it any time you wish to be free!
For more in depth information on EFT please contact me. Paul Sheppard - The Life Doctor - Brighton & Hove
or visit: www.theamt.com
Fear of water
Mary had a deep fear of swimming in water. Mary wanted to beat this phobia so she could have swimming lessons. Using the tapping technique we started to release the energy that was causing the feeling of fear. The whole process took less than an hour for Mary to feel that the fear had gone. I received a text a few weeks later to say that she had just been water-skiing!
