The Life Doctor

Archive for November, 2010

Anxiety Tips Part 2

As The Life Doctor, in my office in Brighton & Hove I see a lot of clients who are suffering with anxiety, stress, depression, negative thoughts and other nervous disorders which are making their lives a misery.  This is the second part to the anxiety tips series and you can read the first part below this one.  Your comments would be most welcome.  If you would like a full copy in PDF format of anxiety tips then please contact me here. Here are some more tips to help you change your ...

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Anxiety and Stress

The main issue I treat in Brighton & Hove are anxiety and stress related issues, this can deeply affect the way someone feels about and lives their life. I have compiled below some simple tips to think about and act on if you feel you are feeling stressed or anxious.  It is amazing how much difference they can make when it comes to how you feel.  If you have any other tips or observations then please feel free to add to the comments section. Anxiety is caused by part of the brain called ...

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