Anxiety Coaching Specialist – Hove
Anxiety issues such as panic, stress, depression, anger, low confidence and self esteem can make you feel powerless and out of control in various areas of your life. The problem with most therapies is that they don’t target the parts of the brain which are struggling under pressure and responsible for common mental health issues. This makes it much harder for any therapy to be effective enough for you to take back the control you want to get your life back.
“It’s like having physio but for the brain.” – Paul Sheppard – The Life Doctor
Change your mind, Change your life!
With over 20 years experience together we will target and change the brain and the chemistry involved for to to feel more confident, relaxed and in control. In as little as one or two sessions you can feel very differently as I combine a simple and effective mix of strategies which include Neuroscience, Psychology, Hypnotherapy, Mindfulness, NLP, Coaching and other therapies to help you change your mind so you can change your life.
My office is based in Brunswick Square in Brighton and Hove, with sessions also available via Skype or FaceTime. Contact me for me more information.
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