Anxiety Coaching Specialist – Brighton & Hove
Struggling with anxiety, stress and depression can make life feel much harder than it needs to. It’s very easy to believe that your mental state is all your own fault and feel powerless to do anything about it.
One of most effective ways of tackling these disorders is to treat them as a physical condition in the brain. These are not just states of mind you can think your way out of using traditional talking therapy routes as many of you reading this may have discovered.
After years of suffering, everything changed when I began taking the pressure off my struggling nervous system by treating it as a physical injury. This was life changing in so many ways and led the way forward in treating anxiety for what it really is and not what we think it is.
Over 20 years of experience and research has helped me create coaching sessions which include a powerful combination of therapies including NLP, Hypnotherapy, Psychology, Mindfulness and IEMT to help you get your life back.
If you would like a free consultation then please contact me here .
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